Health, Exercise & Weight Loss Journal

I hope to do a regular monthly report as I make an attempt to get my body into as good of condition as my mind is. This is a Hero’s Journey of its own.

Entry #1 – September 2019 – 218.2 lb
Entry #2 – October 2019 – 211.5 lb
Entry #3 – November 2019 – 208.2 lb
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